Well, get ready, because your long list of reasons to love masturbating just got even longer. YAS, Queen! That's because upping your arousal—ideally ending in an orgasm—taps into several biological systems, says Adeeti Gupta, M. Tucking yourself into bed with an orgasm can definitely help you sleep better and deeper, says Gupta.
This is especially galling when you take the benefits of female masturbation into account. It would be one thing if masturbation were just this thing you do without any potential payoff, but in reality, masturbation—and the orgasms it may cause—can bring a lot of good into your life. Still not enough to sell you? Read on for why you should go ahead and get off.
December 5, Conduct an Internet search for "masturbation," and you will find hundreds, if not thousands, of slang phrases for the act. This proliferation of slang phrases suggests people want to talk about masturbation, but are uncomfortable about doing so directly. Using comedic terms provides a more socially acceptable way to express themselves.
So you're sitting alone at home, debating whether to clean your bathroom or watch another episode of This Is Us on On Demand, when the mood suddenly strikes you to — how do I put this delicately? Basically, you want to masturbate. Sure, masturbation is fun, not to mention a great way to procrastinate performing mundane household activities. But did you know that while you're feelin' yourself, you're improving your health at the same time?